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The Valley of Sorrow or 'My Life as a Well Digger'
 

It felt like I had been run over by a freight train. I was stunned. I was in shock. I was crying hysterically. But it was really just a phone call. My dad called and said he had to talk to my husband Jerry. I knew it was bad because Jerry ha ...

  By Barbara Henderson   Hits: 1741        [Grief]
Physiological Consequences of Carrying Emotional Trauma
 

Although many of us carry some form of emotional trauma in our bodies, and therefore in our energy fields, do we ever really stop to question the impact that it is having on our overall health? If you are like most individuals you probably just wa ...

  By Nick Arrizza, M.D.   Hits: 3243        [Grief]
How Long Does It Take to Mend a Broken Heart?
 

Julian Austin, Canadian country singer, released a song called Should Be Over You. He sings, How long does it take to mend a broken heart? After the heartache and tears, lonely and hurting, one night stands and drinking ain't working, and missing ...

  By Karyl Chastain Beal   Hits: 11804        [Grief]
Then and Now.
 

Over one hundred years ago, during the Victorian era, death and grief were popular subjects for poems, songs and stories. Grieving was considered a natural and acceptable part of the culture. People in mourning wore black clothing and/or black arm ...

  By Andrea Gambill   Hits: 4751        [Grief]
Who has the Worst Pain
 

During the 28 years I have been interacting with bereaved people, one of the most frequent questions I have been asked is, "Who has the worst pain?" Do bereaved parents suffer more than widows and widowers? Do children whose parents die feel more ...

  By Andrea Gambill   Hits: 17184        [Grief]
Trial by Fire - 9 Tips for Grieving Couples
 

You will often hear that grief and loss bring couples together, but it can actually do just the opposite. It is possible to emerge on the other side of grief with a closer marriage, but it does take work.

Here are some tips adapted from the ...

  By Lisa Church   Hits: 20098        [Grief]
What is an Appropriate Sympathy Gift?
 

When a friend or loved one is grieving, it is hard to know what to say or how to show your support. When you want to provide comfort and support and show your concern for a family member, a friend, or an associate, a personalized gift is always an ...

  By Sharae Taylor   Hits: 27858        [Grief]
Guilty, Your Honor: The Burden of Guilt After a Suicide
 

Guilty, Your Honor, I whisper.

Have you ever done anything so horrible that you would prefer to hide in a dark closet for the rest of your life than have someone find out you did it? Have you ever done something so bad that even remembering ...

  By Karyl Chastain Beal   Hits: 4161        [Grief]
After Suicide: Returning to Life, Thanks to an Owl
 

Have you ever lost the ability to laugh? I did.

When Arlyn died, I knew I would never laugh again. After all, my child had taken her own life; she had died by suicide.

How could I really laugh, when I felt so empty? How could I let los ...

  By Karyl Chastain Beal   Hits: 13299        [Grief]
Adapting to the Loss of a Loved One: Three Tips on how to Cope
 

Have you ever sat down and played a piano where one of the keys wasn¡¯t working? Or made cookies and left out an ingredient? Perhaps you¡¯ve started listening to a favorite CD, and just when it gets to your favorite part of your favorite song, you r ...

  By Wendy Bridger   Hits: 23877        [Grief]
When Sorrow Is Too Great to Be Borne Alone, Support Groups Reach Out
 

Not long after Arlyn died, my husband and I decided to attend a support group program run by the local Hospice organization. We felt lost, afraid, and alone, and we desperately needed to understand the emotional roller coaster we were on.

So ...

  By Karyl Chastain Beal   Hits: 912        [Grief]
Signs After Suicide: The Red Butterfly
 

Shortly after noon, I went into Arlyn's bedroom to get a few things to take with me. I was preparing to drive about three miles out into the country, to Woodhaven Road.

I stood and gazed around her room for a few minutes; it was full of Arly ...

  By Karyl Chastain Beal   Hits: 21949        [Grief]
You Have to Show Up: On Small Miracles (Okay, maybe not so small)
 

I hadn't intended to go to my cousin's funeral.

That sounds terrible, I know. And if I had chosen to focus on the 18 year estrangement of various factions of my family from each other and my own 15 year estrangement from my uncles (hey, Gree ...

  By Laura Young   Hits: 21038        [Grief]
How to Deal with Suicide and Euthenasia
 

The following is a report that indicates how you might recognize suicidals, and how you might deal with them. But a warning: Suicide can be a very complex issue, and it might be better to have a professional deal with this issue if it comes up, bu ...

  By Corbin Wright   Hits: 16603        [Grief]
How to Deal with Suffering
 

Reflect upon the following questions, and answer those you feel might be most important for those\rwho are most concerned about this topic.

QUESTIONNAIRE ON HOW TO COPE WITH SUFFERING

1- If there is a loving God, why do so many Christi ...

  By Corbin Wright   Hits: 21364        [Grief]
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