With the dangers of smoking and passive smoking widely publicised together with the governments efforts to ban smoking in public places more than 60% of smokers in the UK want to stop but can¡¯t. There are a variety of products available now to hel ...

My wife just walked by and said, "What are you doing?"

I said, "I'm writing an article on smoking. I'm against it!"

Smoking is a habit that is hard to break. Some years ago I stood by with a man¡¯s son and watched his father gasp for ai ...

The Effects of Second Hand Smoke

Second Hand Smoke is a combination of exhaled smoke and the smoke produced by the end of a cigarette, cigar, or pipe. It consists of more than 4,000 different chemical compounds, including nicotine, carbon mo ...

Smoking has become a hot topic in our society. Many places are passing laws that prohibit smoking. For smokers this is discouraging and makes them feel like outcasts. For non-smokers they feel they are only protecting their health. These oppos ...

You probably know someone who has successfully quit smoking with hypnotherapy or hypnosis. But how about EFT? As a hypnotherapist with 5 years' experience helping others quit, I can see a future when EFT will be the mothod of choice. So why EFT ...

¡°I can't believe it, I'm just too weak to quit smoking.¡± This statement came to me on the fourth day of a clinic by a participant who could not stop smoking for even one day. When I asked him where he kept getting the cigarettes from, he replied, ...

Smoking

My research on cigarettes began in 1998. I called Brown and Williamson and personally requested a list of ingredients. You know, it behooves me that people (smokers) could smoke a product that does not even list the ingredients on th ...

1. Think about cutting down/quitting

Talk to others about smoking. Observe how nonsmokers react to smokers. Observe negative aspects of smoking. Smoke in front of a mirror to see exactly what goes on when you smoke.

2. Seek more inform ...

There was a time when smoking a cigarette was kind of the ¡°chic¡± and fashionable thing to do in many social environments. During many years (and still today) there was kind of a social conditioning for smoking. It was like wearing a nice suit or a ...

You have probably heard this more times than you can count and you have probably received loads of quit smoking tips but facts are facts! There is no other way to say it ¨C smoking is not only bad for your health, it is deadly! If you smoke you s ...

Someone you know, perhaps even you, need to quit smoking. You understand the dangers and realize there is not one cell in your body that is unaffected by cigarettes and/or snuff. You even understand that no one in your immediate vicinity is safe ...

One of the holy grails of the pharmaceutical industry is to design a drug that would cure or, otherwise significantly reduce nicotine cravings i.e. cure smoking. There are 48 million smokers in the U.S. and 45 million of them would, surely, give a ...

Quitting smoking is the hardest commitment you will ever make in your entire life. I know this because I¡¯ve quit a lot of bad habits, including addiction to alcohol, and quitting smoking was by far the most difficult.

Did I say commitment? Y ...

WHY\r

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• Think of those who care and love you very much.

• Tobacco and tobacco smoke are cancer's best friends. Close friends with respiratory problems and heart diseases (e.g. atherosclerosis).

• Smoking increase ...

The unfortunate passing of news anchor Peter Jennings is a painful reminder that quitting smoking is not enough to ensure future good health.

Cancer grows slowly in its initial stages but increases its development over time, often with very ...