/coaching/index.htm Self Improvement / Coaching zh-cn Copyright 2007 <a href='http://www.t-xu.com' target='_blank'>T-XU.com</a> - All Rights Reserved Worldwide. admin@youremail.com /coaching/being-an-emotional-victim-aid32177.htm None of us like to think of ourselves as victims. The term "victim" brings to mind a pathetic image of a person who is powerless. Therefore, It comes as a shock to most of us to realize how often we allow ourselves to be emotional victims. Having cou 2007-07-27 Coaching Margaret Paul, Ph. D. T-XU Articles /coaching/control-helplessness-and-love-aid32214.htm During my 35 years of counseling individuals, couples, families and business partners, I have discovered that an important purpose of our controlling behavior in our relationships is to avoid the feeling of helplessness. One of the hardest feelings t 2007-07-27 Coaching Margaret Paul, Ph. D. T-XU Articles /coaching/controlling-behavior-loving-behavior-aid32219.htm When Zack and Tiffany started counseling with me, they were on the verge of divorce after 16 years of marriage. Neither really wanted to end the marriage, yet both were miserable. Both of them believed that their misery was because of the other perso 2007-07-27 Coaching Margaret Paul, Ph. D. T-XU Articles /coaching/discovering-your-passion-and-purpose-aid32239.htm ?¡°I can?¡¯t seem to discover why I?¡¯m on the planet.?¡±<br /> <br /> ?¡°What is my purpose here? I know there?¡¯s something I?¡¯m supposed to be doing, but I don?¡¯t know how to find out what it is.?¡±<br /> <br /> ?¡°I don?¡¯t seem to be passionate about 2007-07-27 Coaching Margaret Paul, Ph. D. T-XU Articles /coaching/emotional-dependency-or-emotional-responsibility-aid32261.htm Emotional dependency means getting one?¡¯s good feelings from outside oneself. It means needing to get filled from outside rather than from within. Who or what do you believe is responsible for your emotional wellbeing?<br /> <br /> There are numero 2007-07-27 Coaching Margaret Paul, Ph. D. T-XU Articles /coaching/anger-to-control-or-to-learn-aid32085.htm Many of us will do anything to avoid another?¡¯s anger, yet may be quick to anger ourselves. Many of us dread another?¡¯s anger yet continue to use our own anger as a way to control others.<br /> <br /> Let?¡¯s take a deeper look at what generates our 2007-07-23 Coaching Margaret Paul, Ph. D. T-XU Articles /coaching/that-little-bit-extra--aid32089.htm THAT LITTLE BIT EXTRA...<br /> <br /> The "little bit extra" is a very powerful concept to put into practice today in every aspect of your life. The difference between being ordinary and being extraordinary is that little bit EXTRA. The little bit 2007-07-23 Coaching John Di Lemme T-XU Articles /coaching/are-you-addicted-to-anger--aid32105.htm Michael was raised in a home where anger was used to control. His parents used their anger to attempt to control each other as well as their children. Sometimes the anger erupted into violence and Michael and his siblings would get physically hurt. M 2007-07-23 Coaching Margaret Paul, Ph. D. T-XU Articles /coaching/are-you-addicted-to-your-activities--aid32113.htm Activities - such as sports, creative projects, reading, work, TV, meditation - can be a wonderful way to relax, express yourself, or connect to yourself. Or they can be an addiction. How can you know the difference?<br /> <br /> * Angie would surf 2007-07-23 Coaching Margaret Paul, Ph. D. T-XU Articles /coaching/are-you-controlling-or-loving-yourself--aid32134.htm How often do you hear a parental voice in your head that says things like, ?¡°You?¡¯ve got to lose weight,?¡± or ?¡°You should get up earlier every morning and exercise,?¡± or ?¡°Today I should get caught up on the bills,?¡± or ?¡°I?¡¯ve got to get rid of thi 2007-07-23 Coaching Margaret Paul, Ph. D. T-XU Articles /coaching/are-you-invisible--aid32144.htm Ellen was brought up to be invisible. She was taught to be very tuned into others?¡¯ feelings and needs, but to never have any of her own. Her family made it clear to her that her job was to give to them but to never expect anything in return. As a re 2007-07-23 Coaching Margaret Paul, Ph. D. T-XU Articles /coaching/addiction-to-blame-aid32038.htm Allen consulted with me because his wife of 18 years had threatened to leave him if he didn?¡¯t stop blaming her all the time. He admitted to frequently blaming her in a variety of situations. He blamed her if he thought she made a mistake, if he thou 2007-07-23 Coaching Margaret Paul, Ph. D. T-XU Articles /coaching/to-know-is-to-not-know-aid32041.htm This is truer than people might realize. Dig deep, there is a significant powerful truth buried in this statement that can redefine life and create more positive and powerful experiences. As we navigate life, become educated in society, and learn fro 2007-07-23 Coaching Lee Down T-XU Articles /coaching/addiction-to-thinking-aid32056.htm Randall sought my help because he was stuck being miserable and had no idea how to get out of his misery. In his life he had experienced moments of great joy and sense of oneness with all of life, but those moments were infrequent. He wanted more of 2007-07-23 Coaching Margaret Paul, Ph. D. T-XU Articles /coaching/addiction-to-worry-aid32067.htm Carole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed her depression was due to this. In the course of our work together, she became aware that her depression was actu 2007-07-23 Coaching Margaret Paul, Ph. D. T-XU Articles /coaching/overcome-your-fear-of-public-speaking-aid31377.htm Publishing Guidelines: You are welcome to publish this article in its entirety, electronically, or in print fre*e of charge, as long as you include my full signature file for ezines, and my Web site address(http://www.schrift.com)<br /> in hyperlink 2007-07-18 Coaching Sandra Schrift T-XU Articles /coaching/become-an-expert-at-speaking-aid31378.htm Publishing Guidelines: You are welcome to publish this article in its entirety, electronically, or in print fre*e of charge, as long as you include my full signature file for ezines, and my Web site address(http://www.schrift.com)<br /> in hyperlink 2007-07-18 Coaching Sandra Schrift T-XU Articles /coaching/making-life-easier-with-nlp-chunking-aid31304.htm You know, in psychology there is a rule, especially within the NLP circles that I work in and the NLP literature that I read, it is quite a famous rule; 7 plus or minus 2 ?¨C this is the notion that the conscious mind can only keep track of between 5 2007-07-18 Coaching Adam Eason T-XU Articles /coaching/go-for-gold-not-silver-aid30604.htm Growing up, I was always told that I should not accept second best in life. We only have one shot at life, as far as we know at present, therefore you need to make the most of it. This article talks about this subject.<br /> <br /> At the age of ar 2007-07-18 Coaching blueboy T-XU Articles /coaching/considering-becoming-a-life-coach--aid29789.htm As life coaching is gaining popularity, so is interest in becoming a life coach. Many people love the idea of working for themselves and being in a profession that helps others. If you are thinking about becoming a life coach, there are several facto 2007-07-18 Coaching Devlyn Steele T-XU Articles /coaching/what-to-do-life-s-big-question-aid29200.htm We've all experienced the same thing at important crossroads in our life when big changes were underway. Often, we find ourselves feeling panic and frozen in time, possibly with indecision, waiting and wondering: Which way to go?; How will things tur 2007-07-18 Coaching Lee Down T-XU Articles /coaching/grow-through-it-aid29122.htm It's past bedtime for most working men. It's not unbearably late and I have no appointments tomorrow morning so I sit here and contemplate. Contemplate what? Well, what do I always contemplate? Life, the concept of God, the meaning of life, what's ha 2007-07-18 Coaching Lee Down T-XU Articles /coaching/feel-the-fear--and-speak-up--aid28668.htm Publishing Guidelines: You are welcome to publish this <br /> article in its entirety, electronically, or in print fre*e<br /> of charge, as long as you include my full signature file <br /> for ezines, and my Web site address(<a href="http://www. 2007-07-18 Coaching Sandra Schrift T-XU Articles /coaching/how-well-do-you-speak--aid28670.htm <br /> Publishing Guidelines: You are welcome to publish this <br /> article in its entirety, electronically, or in print fre*e<br /> of charge, as long as you include my full signature file <br /> for ezines, and my Web site address(<a href="ht 2007-07-18 Coaching Sandra Schrift T-XU Articles /coaching/coaching-covers-a-variety-of-areas-and-it-helps-to-be-aware-of-them-all-aid28403.htm Coaching can cover many different areas from sport to business and it is essential that you make yourself aware of coaching in general before you get involved in a single area. If you joined a sport in grade school you had a coach explain to you the 2007-07-18 Coaching Lorraine Dawse T-XU Articles /coaching/how-to-overcome-a-stammer-aid27679.htm My name is Stephen Hill, I have overcome a stammer which had been a major thorn in my side for eighteen years. My aim in life is to try and help as many other people to achieve fluency as I can.<br /> <br /> When I had a stammer, I would attend spe 2007-07-10 Coaching blueboy T-XU Articles /coaching/information-about-speech-therapy-courses-aid27760.htm My name is Stephen Hill. I am thirty-two years of age and live in Birmingham, England. From the age of four I unfortunately had a speech impediment known as stuttering. This impediment basically ruined my life for eighteen years before I finally mana 2007-07-10 Coaching blueboy T-XU Articles /coaching/guidelines-for-choosing-a-guru-coach-or-mentor-aid27440.htm The following tips are meant as a guide for those of you who wish to enter into a coaching or mentoring relationship with a Guru, Coach or Mentor.<br /> <br /> 1. If you are not going to work with the individual you are paying, don't do it. You nee 2007-07-10 Coaching Sue and Chuck DeFiore T-XU Articles /coaching/developing-a-marketing-mindset-part-one-aid26779.htm Most coaches get involved in coaching for one extremely compelling and valuable purpose ?¨C because they want to make a positive impact to the lives of others. <br /> <br /> As a coach, the extent to which you are able to fulfil that objective is co 2007-07-10 Coaching Life Coaching Institute T-XU Articles /coaching/developing-a-marketing-mindset-part-two-aid26781.htm In a previous article we discussed the distinction between an Influencing Paradigm, and a Service Paradigm, to marketing your coaching business. We discussed how marketing your business is both ethically valid and commercially crucial, and how market 2007-07-10 Coaching Life Coaching Institute T-XU Articles /coaching/education-vs-sales-based-marketing-aid26783.htm What?¡¯s the single most important process determining whether or not your coaching business is successful? <br /> <br /> The correct answer to this question can completely change your coaching business forever. It can change your perception of your 2007-07-10 Coaching Life Coaching Institute T-XU Articles /coaching/how-to-get-more-referral-business-aid26784.htm Word of mouth is one of the most effective ways to grow your coaching business. It?¡¯s free, or at most costs very little, yet very few coaches use it to anywhere near it?¡¯s potential!<br /> <br /> Consider this: if you got just one referral from ea 2007-07-10 Coaching Life Coaching Institute T-XU Articles /coaching/should-i-offer-free-coaching-sessions--aid26785.htm This is one of the most frequently asked questions, particularly by new coaches. Of course, there is no single correct answer. You should do what?¡¯s right for you and for your vision of your coaching business. As such it?¡¯s critical to stay mindful o 2007-07-10 Coaching Life Coaching Institute T-XU Articles /coaching/top-ways-to-maximize-your-talents-at-work-aid26407.htm Are you maximizing your strengths and promoting your talents at work? If you have sharp analytical skills, have you sought to apply those skills to your current job? I know it sounds crazy to ask for more work when you are already overloaded, but any 2007-07-10 Coaching Sean North T-XU Articles /coaching/coaching-may-be-for-you-aid26278.htm Are you looking for someone who will hold you accountable to achieving your goals? Career coaching and mentoring may be what you need to accomplish what you really want in your career. Your friends and family certainly love you and want the best for 2007-07-10 Coaching Sean North T-XU Articles