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Feeling Chunky?
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By Joe Neid
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What the heck?
The coffee in my cup is cold, my sandwich is half eaten my headset battery is dead, it's 3:00 in the afternoon and I have yetto shower.
Sound familiar?
I knew it did.
It is high season in the world of the home based entrepenuer. Wearrive at our desks early in the morn, and ususlly work throughlunch and wonder why we look like the "hunch back of Notre Dame"when we finally stagger away from our computers.
Well remember there is no honor in being the richest man orwoman in the graveyard! For me and many high achievers in ourenvironment, health and fitness goals sometimes takes a backseat to our career and money goals.
About a month ago, we discussed the importance of beingphysically fit and what that does for our self esteem. If yourbody is strong, so will your attitude be. If your nutrition ishigh in value, your alertness will increase. And if your staminais increased, so will your ability to accomplish your goals.
Well truth be known, I have found myself feeling a bit out ofgas come 3 o'clock, and my britches seem a little more snug thanthey did just before all of that good eatin' i did this pastholiday season.
So I invite you to join me in committing to a physical fitnessregime that you will follow through with. It is not thatdifficult really, it boils down to a decision and a littlediscipline.
Well that's it for now, I have a date with the Stairmaster andthe Steamroom at my local health club,
See you on Wednesday's Wake Up Call,
Joe Neid
www.joeneid.com www.habitbuster21.comwww.unlocktheabundancewithin.com
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