Gerald Fusil is a man who always puts his ideas into action and others follow. The founder of the Raid Gauloises, The world¡¯s first true expedition race is always on the lookout to expand the sport. The cost of competing in adventure racing has re ...

Many couples don't exercise together because one partner is much more fit than the other. Riding a tandem bicycle is a great equalizer. The amount of work you do on a bicycle depends on how hard you push on the pedals. Pushing twice a hard on the ...

For more than fifty years, athletes in sports requiring endurance have used a training technique called carbohydrate loading. A recent study from South Africa shows that this technique slows sprint performance of cyclists ( Journal of Applied ...

Question: What¡¯s the #1 guaranteed way to make certain you win a race this year?

Answer: Optimize Your Power Output On The Bike

Here is Why:

With at least half if not more of your base miles already done and the season right arou ...

Whether you're shopping for a bike or just admiring them, the first part you notice is probably the bicycle frame.The frame is the heart of a bicycle, as well as its art.Including the basically triangular core structure that supports both seat and ...

Mountain biking for a woman does present some gender-specific issues. These range from the practical pain-in-the-butt riding, to the broader concerns of women in the sport.

One of the first questions that is asked, is whether a women-specifi ...

Utah mountain biking offers some of the best rides anywhere. In fact, there are those who say that Utah is quickly becoming the mountain biking 'capital of the world', with a number of world famous trails. Perhaps it's time to get out there and se ...

The Schwinn mountain bike range includes excellent basic bikes, yet you don't have to be too concerned about hefty price-tags. From the riding experience, to operating the gears, to applying the brakes, you are aware that Schwinn, biking, and qual ...

Of the many superb Arizona mountain biking areas, Sedona - approximately 80 miles North of Phoenix - is destined to become a major attraction for bikers.

While still relatively undiscovered and uncrowded, it offers spectacular biking trails ...

A mountain biking beginner may feel totally overwhelmed when introduced to bikes, maintenance basics, and all the trails and tribulations of riding!

However, introducing some basic skills will quickly give a mountain biking beginner the abil ...

In many parts of Canada mountain biking has been growing fast in popularity - not least due to the excellent mountain biking terrain!

An example is British Columbia, where in virtually every part of the province you will find bubbly local en ...

Booking yourself and your friends on a Costa Rica mountain biking tour is essential, if you're ready for exciting mountain biking with a difference!

How about getting dropped off at a magnificent 10 000 feet high volcano, and biking down a 7 ...

Mentioning Gary Fisher mountain bikes, without listing a number of Gary Fisher's achievements would be negligent to say the least! On the other hand, such a list will practically go on for ever...

In fact, he is even credited with coining th ...

The Moab mountain biking scene in southeast Utah, is often referred to in pilgrimage terms. However, maybe "Mecca" doesn't quite cut it, as this area is definitely a place to visit much more regularly than once or twice in a lifetime!

You wi ...

Gunnison mountain biking has many excellent, but underrated mountain bike trails snaking through the surrounding terrain, mainly in the Elk and West Elk Mountains to the north.

This little-known hide-away area of Colorado lives quietly in th ...