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Anger: To Control or To Learn
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Many of us will do anything to avoid another?¡¯s anger, yet may be quick to anger ourselves. Many of us dread another?¡¯s anger yet continue to use our own anger as a way to control others.
Let?¡¯s take a deeper look at what generates our ...
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By Margaret Paul, Ph. D. Hits: 7494
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THAT LITTLE BIT EXTRA..."
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THAT LITTLE BIT EXTRA...
The "little bit extra" is a very powerful concept to put into practice today in every aspect of your life. The difference between being ordinary and being extraordinary is that little bit EXTRA. The little bit ...
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By John Di Lemme Hits: 16008
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Are You Addicted to Anger?
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Michael was raised in a home where anger was used to control. His parents used their anger to attempt to control each other as well as their children. Sometimes the anger erupted into violence and Michael and his siblings would get physically hurt. M ...
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By Margaret Paul, Ph. D. Hits: 26567
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Are You Addicted To Your Activities?
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Activities - such as sports, creative projects, reading, work, TV, meditation - can be a wonderful way to relax, express yourself, or connect to yourself. Or they can be an addiction. How can you know the difference?
* Angie would surf ...
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By Margaret Paul, Ph. D. Hits: 8789
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Are You Controlling or Loving Yourself?
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How often do you hear a parental voice in your head that says things like, ?¡°You?¡¯ve got to lose weight,?¡± or ?¡°You should get up earlier every morning and exercise,?¡± or ?¡°Today I should get caught up on the bills,?¡± or ?¡°I?¡¯ve got to get rid of thi ...
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By Margaret Paul, Ph. D. Hits: 29170
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Are You Invisible?
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Ellen was brought up to be invisible. She was taught to be very tuned into others?¡¯ feelings and needs, but to never have any of her own. Her family made it clear to her that her job was to give to them but to never expect anything in return. As a re ...
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By Margaret Paul, Ph. D. Hits: 25635
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Addiction to Blame
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Allen consulted with me because his wife of 18 years had threatened to leave him if he didn?¡¯t stop blaming her all the time. He admitted to frequently blaming her in a variety of situations. He blamed her if he thought she made a mistake, if he thou ...
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By Margaret Paul, Ph. D. Hits: 21398
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To Know is To Not Know
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This is truer than people might realize. Dig deep, there is a significant powerful truth buried in this statement that can redefine life and create more positive and powerful experiences. As we navigate life, become educated in society, and learn fro ...
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By Lee Down Hits: 18937
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Addiction to Thinking
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Randall sought my help because he was stuck being miserable and had no idea how to get out of his misery. In his life he had experienced moments of great joy and sense of oneness with all of life, but those moments were infrequent. He wanted more of ...
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By Margaret Paul, Ph. D. Hits: 6925
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Addiction to Worry
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Carole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed her depression was due to this. In the course of our work together, she became aware that her depression was actu ...
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By Margaret Paul, Ph. D. Hits: 21321
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Overcome Your Fear of Public Speaking
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Publishing Guidelines: You are welcome to publish this article in its entirety, electronically, or in print fre*e of charge, as long as you include my full signature file for ezines, and my Web site address(http://www.schrift.com)
in hyperlink ...
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By Sandra Schrift Hits: 2030
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Become an Expert at Speaking
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Publishing Guidelines: You are welcome to publish this article in its entirety, electronically, or in print fre*e of charge, as long as you include my full signature file for ezines, and my Web site address(http://www.schrift.com)
in hyperlink ...
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By Sandra Schrift Hits: 18466
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Making Life Easier, With NLP Chunking
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You know, in psychology there is a rule, especially within the NLP circles that I work in and the NLP literature that I read, it is quite a famous rule; 7 plus or minus 2 ?¨C this is the notion that the conscious mind can only keep track of between 5 ...
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By Adam Eason Hits: 7969
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Go For Gold Not Silver
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Growing up, I was always told that I should not accept second best in life. We only have one shot at life, as far as we know at present, therefore you need to make the most of it. This article talks about this subject.
At the age of ar ...
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By blueboy Hits: 10413
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Considering Becoming A Life Coach?
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As life coaching is gaining popularity, so is interest in becoming a life coach. Many people love the idea of working for themselves and being in a profession that helps others. If you are thinking about becoming a life coach, there are several facto ...
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By Devlyn Steele Hits: 29050
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